Blog
A blend of academic, entertaining, and educational topics
Enjoy the reads and feel free to leave a comment.
Blog Entries
Is It Time to Upgrade Your Undergarments?
Hey sis, let's talk about it. Is it time to get rid of those panties and bras? I know, the longer you keep them the more comfortable they can be. Panties can be like that one snuggly blanket, sure you've had it for awhile and it's accumulated those fuzzy beads but you...
Cannabis and Menopause: Does It Help?
Cannabis is not a new phenomenon. Maybe you know it better by the term "weed or reefer". I usually opt out of calling it weed because as a cannabis educator there are far too many spectrums and modalities to consider. Propaganda from the 1930s has done a great job at...
Build a Relationship With Your Doctor: Save Your Life through Advocacy
For Men and Women LONG GONE are the days where you sit in the Dr's office on autopilot. Data, devastation and disease have shown us that we can't afford to be silent, confused or intimidated. Your Dr's should be working for you and with you. It begins with a healthy...
Supplements: Safety, Scams and Sensibility
Guard Your Knowledge & Pockets What Are Supplements? Supplements are a dietary manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources,...
Halle Berry’s Perimenopause is Misdiagnosed as Herpes
First, to our dear Halle Berry, thank you for using your platform this past year to share on women's health, menopause and your personal journey. You are helping women to not feel excluded and to recognize that this rite of passage includes ALL WOMEN regardless of...
Fibroids and Reproductive Cancers: What You Need to Know
Up to 77% women will develop fibroids in their lifetime, according to Johns Hopkins research. However, having enough conversation with peers will give you a strong idea of how many women deal with fibroids. Fibroids are classified as non-cancerous tumors that grow in...
