Hormone Health

Bring Harmony to Your Hormones 

Restore Balance to Life

Programs Coming to WWC this Spring!

Personal Training – Group Fitness – Classes – Bootcamps – IV Therapy – Nutrition Counseling

Our Hormone Health Specialites

Nutrition

Weight Loss

PCOS/PMS

The Pauses

Sexual Wellness

Mission & Purpose

  • Our mission is to provide women with a holistic experience on their journey to optimal hormone health.
  • We utilize testing, counseling, nutrition, innovative therapies and lifestyle modalities that allow sustainable success.
  • Women deserve feeling heard and being seen. We utilize functional medicine principles to work through the root of issues supported by mental and emotional care.

Forget what you thought you knew!

Contrary to your previous experiences your healing journey CAN include laughter and joy. And it’s necessary to your well-being.

Restoring hormones requires patience, understanding and various physiological phases. Our modalities are scientifically-sound, rooted in experience and cultivated in time and updated research. We look forward to walking you through hormonal restoration.

 

Dear Pausy Body

 

It is not a good feeling when your body is changing & you don’t know what to do about it.

We want to change your experience.

It is also not uncommon that black women are the highest ranked among races that are neglected, dismissed and underserved when it comes to medical care, followed by the Latin community.

We want all women well!

We want to ameliorate the mistrust of medicine, healthcare and personal care by creating the standard we desire to see globally.

Dear Pausy Body is your love letter to your body as you learn her all over again. Buckle up  it’s a good ride!

Dear Pausy Body is an intergenerational space of support, conversation and effective care for the woman experiencing The Pauses.

As the body matures and changes we want you to understand exactly what’s happening.

Our Care Includes:

Pre/Peri/Menopause Health

Physical Fitness/Personal Training

Nutrition

Mental Health Support

Guidance by menopause-trained Medical/Health Providers

Blogs & Articles

Women

For women who are ready to be well. We focus on the needs of women wellness in the overall aspect of body, mental health and diagnosis. Its time to stop tolerating pain and discomfort. Are you ready to be well?

Experiencing Any of These?

  • Weight Loss/Gain 
  • Allergy Nutrition
  • Food Allergy
  • Child Nutrition Health Checkup
  • Diabetes Consultation/Education
  • Diabetes Follow Up
  • Diabetic Nutrition
  • Eating Disorder
  • Food Intolerance
  • Gastric Bypass Nutrition
  • Blood Pressure 
  • Fertility/Subfertility Infertility
  • Nutrition Consultation
  • Irritable Bowel Syndrome
  • Kidney Health
  • Liver Health
  • Sports Nutrition 
  • Heart Health
  • Hormonal Imbalance
  • Intuitive/ Mindful Eating
  • Weight Management
  • Allergy
  • Asthma
  • Eczema
  • General Health Concerns
  • General Health Follow Up
  • Herbal Medicine 
  • Tiredness/Fatigue
  • Pro-Aging Health
  • Chronic Pain
  • Fibroids/PMS/PCOS
  • Endometriosis
  • Menopause 
  • Perimenopause
  • Nutrition for Sexual Dysfunction
  • Wellness for STD
  • Thyroid Health
  • Malnutrition
  • Illness/Prognosis

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