The Trainer’s Success Guide to Hormone Fitness

Hormone weight can gravitate to a woman's face, belly, hips and thighs. It is quite stubborn and will not melt from the standard diet and exercise.

This program is taught by Practitioner LaShanna Moore. It is designed to coach trainers into the metabolic and physiological changes of female clients as they enter hormonal phases. These phases may be due to specific surgeries/treatments, perimenopause or menopause.

The course comes with 2 live zoom sessions and an instructional manual. The manual will set trainers up for success with their clients and enable them to answer questions and train clients in a way that will yield sustainable results.