by admin-shanmoore | Apr 1, 2024 | Kids Health, Life, Men's Health, Women's Health
For Men and Women LONG GONE are the days where you sit in the Dr’s office on autopilot. Data, devastation and disease have shown us that we can’t afford to be silent, confused or intimidated. Your Dr’s should be working for you and with you. It...
by admin-shanmoore | Mar 5, 2024 | Life, Men's Health, Mental Health
Shhh don’t say anything. Let them think its just women. Don’t insult my manhood. These statements and others are often expressed when the topic of male infertility/subfertility arise.I want to take the sting out of the reality for men by sharing the common...
by admin-shanmoore | Mar 5, 2024 | Article, Life, Men's Health, Mental Health, Uncategorized, Women's Health
What makes a wellness therapy effective? Why is it worthy of you practicing it? Lots and lots of research. The research cannot support a bias or be a shallow theory it must undergo trials, case studies and scientific research. You may be familiar with the cold plunge...
by admin-shanmoore | Jul 25, 2023 | Article, Life, Men's Health, Nutrition, Women's Health
It’s been a hot summer right? States all across the country are experiencing less-than-normal heat indexes much ado to climate control and global warming. We’ve been warned for years about these times coming (checkout my podcast episode). Per usual with...
by admin-shanmoore | May 17, 2023 | Life, Men's Health, Mental Health, Women's Health
Life involves lots of things: academic decisions, home decisions, financial decisions and health decisions. In our pursuit to live this life well and whole it is extremely beneficial to add “testing for your age” to the equation. Deep breath. This...
by admin-shanmoore | May 10, 2023 | Life, Men's Health, Mental Health, Women's Health
So yes it’s a thing. It is a verifiable truth that the hormonal shift season brings mood swings along with the other symptoms. Take a deep breath. Maybe you’ve not been mean or short-tempered “just because”. However, we want to ensure that your...