by admin-shanmoore | Apr 8, 2024 | Life, Mental Health, Women's Health
Cannabis is not a new phenomenon. Maybe you know it better by the term “weed or reefer”. I usually opt out of calling it weed because as a cannabis educator there are far too many spectrums and modalities to consider. Propaganda from the 1930s has done a...
by admin-shanmoore | Mar 5, 2024 | Life, Men's Health, Mental Health
Shhh don’t say anything. Let them think its just women. Don’t insult my manhood. These statements and others are often expressed when the topic of male infertility/subfertility arise.I want to take the sting out of the reality for men by sharing the common...
by admin-shanmoore | Mar 5, 2024 | Article, Life, Men's Health, Mental Health, Uncategorized, Women's Health
What makes a wellness therapy effective? Why is it worthy of you practicing it? Lots and lots of research. The research cannot support a bias or be a shallow theory it must undergo trials, case studies and scientific research. You may be familiar with the cold plunge...
by admin-shanmoore | Oct 19, 2023 | Article, Life, Mental Health
How do you feel when you hear the word “friendship”? It varies for every woman. The idea of having friends is exciting for some and brings reluctance for others. I think its important that we dissect the idea of friendship; having friends and building longevity within...
by admin-shanmoore | May 17, 2023 | Life, Men's Health, Mental Health, Women's Health
Life involves lots of things: academic decisions, home decisions, financial decisions and health decisions. In our pursuit to live this life well and whole it is extremely beneficial to add “testing for your age” to the equation. Deep breath. This...
by admin-shanmoore | May 10, 2023 | Life, Men's Health, Mental Health, Women's Health
So yes it’s a thing. It is a verifiable truth that the hormonal shift season brings mood swings along with the other symptoms. Take a deep breath. Maybe you’ve not been mean or short-tempered “just because”. However, we want to ensure that your...